Can Bearded Dragons Eat Beet Greens?

Bearded dragons are a great pet for anyone who likes reptiles. They have a variety of colors and patterns, they’re cold-blooded, and they can eat anything from crickets to dandelions. One question that many people ask is whether bearded dragons can eat beet greens.

This article will explore the answer to this question by explaining what beet greens are and how big of an impact they have on the diet of bearded dragons. Read on if you want to learn more about bearded dragon nutrition!

Can Bearded Dragons Eat Beet Greens?

Yes, bearded dragons can eat beet greens. However, it should only be offered in moderation. This is due to the leafy greens being high in oxalate.

Besides oxalates, beet greens are a great source of Vitamin A, Vitamin K, and iron. They also contain a lot of calcium and phosphorus which is beneficial for both adults and hatchlings.

Is It Safe For Bearded Dragons To Eat Beet Greens?

Beet greens are one vegetable that is safe for bearded dragons to eat. They contain many nutrients that are good for your reptile, including vitamins A and C, iron, and calcium. Be sure to monitor the amount of beet greens you give your bearded dragon because they can cause diarrhea if eaten in large amounts. You may also add other leafy greens such as kale or collard greens to their diet.

In addition, beet greens contain high oxalate content. The oxalates found in beet greens are naturally occurring substances that act as antinutrients, preventing your body from absorbing certain nutrients like calcium and magnesium. These antinutrients can cause digestive issues if eaten in large quantities, so feeding them sparingly is best.

Benefits Of Beet Greens For Bearded Dragons

Beet greens are one of the best choices for bearded dragons as they contain many valuable nutrients like vitamin A, C and K as well as iron and calcium. This makes them great for overall health but also helps with digestion and absorption of other important nutrients.

There are many benefits to feeding beet greens to your bearded dragon:

Easier digestion – Beet greens contain fiber which can help make digestion easier by helping with bowel movements. The fiber in beet greens also helps your bearded dragon’s digestive system better absorb nutrients from other foods that you feed them.

Stronger bones – Beet greens have plenty of calcium which helps strengthen your bearded dragon’s bones so they are less likely to break under pressure from jumping or biting at each other during feeding time.

Healthier heart – Beet greens are also rich in potassium which helps reduce blood pressure levels and can reduce the risk of heart disease or stroke in bearded dragons over time if not enough potassium is consumed through their diet or supplements

Can Baby Bearded Dragons Eat Beet Greens?

The answer is yes, baby bearded dragons can eat beet greens. Beets and other greens are very nutritious for your baby bearded dragon.

Beet greens are high in vitamins A and C, calcium, iron, magnesium, manganese, and potassium. They also contain significant amounts of beta carotene, lutein, and zeaxanthin which are important for eye health.

When feeding your baby bearded dragon any type of vegetable it’s important that you don’t overfeed them because this can cause digestive problems such as diarrhea or constipation.

How To Feed Beet Greens To Bearded Dragons

When it comes to feeding beet greens for your beardie, the process is simple and quick.

Below are the steps to preparing and feeding beet greens to your bearded dragon:

Step 1: Remove wilted leaves from the beet greens.

Step 2: Wash the beet greens thoroughly under running water before feeding them to your bearded dragon.

Step 3: Chop up the leaves into smaller pieces so that they’re easier for your bearded dragon to eat and digest properly (but don’t make them tiny).

Other ways to feed beet greens to your beardie:

Paste – Grind up the fresh leaves and then mix them with water until they form a paste. This mixture can be spoon-fed to your bearded dragon.

Mashed leaves – If you want to avoid making a paste, you can mash up the leaves with a fork or blender and feed them directly to your lizard. Be sure not to include any stems or leaves that may be attached to the beet greens as these tend to be too tough for reptiles to digest properly.

How Often Can Bearded Dragons Eat Beet Greens?

The bearded dragon’s diet should consist of about 75% vegetables and 25% animal protein like insects or small mice that have been killed by other animals (like snakes). Bearded dragons should never be fed cat food; it’s unhealthy for them to eat!

When feeding your dragon beet greens you should also be aware of their high nitrate content (a chemical found in vegetables). Nitrates can be harmful to your pet if consumed in large amounts over time, so make sure you don’t feed them more than once per week!

Other Leafy Greens That Bearded Dragons Can Eat


Kale is a leafy vegetable that is often used in salads. It has a slightly bitter taste and can also be eaten raw. It is rich in vitamins A, C, and K.

Collard Greens

Collard greens are rich in vitamins A and C as well as calcium, magnesium, and potassium. They also contain vitamin K and folate which help with blood clotting and support healthy brain development.

Dandelion Greens

Dandelion greens are a popular vegetable with a wide range of health benefits. They can be used as a substitute for other vegetables and have been shown to have many nutritional benefits, such as being high in dietary fiber, vitamins, and minerals.


Bearded dragons are omnivores and can eat beet greens. However, beet greens are high in oxalates and should not be eaten in large quantities.