{"id":3856,"date":"2021-09-21T12:07:18","date_gmt":"2021-09-21T12:07:18","guid":{"rendered":"https:\/\/reptilesguide.com\/?p=3856"},"modified":"2022-11-04T13:45:48","modified_gmt":"2022-11-04T13:45:48","slug":"can-bearded-dragons-eat-asparagus","status":"publish","type":"post","link":"https:\/\/reptilesguide.com\/can-bearded-dragons-eat-asparagus\/","title":{"rendered":"Can Bearded Dragons Eat Asparagus?"},"content":{"rendered":"<p><strong>Can bearded dragons eat asparagus? Yes, bearded dragons can eat asparagus. This vegetable is packed with nutrition that the beardies can benefit from. Also, the veggie contains a moderate amount of oxalate, and it has more phosphorous than calcium. To prevent and health issues for your beardies, asparagus should only be fed to them on a weekly basis.\u00a0<\/strong><\/p>\r\n<h2>Is It Safe For Bearded Dragons To Eat Asparagus?<\/h2>\r\n<p>Asparagus is safe for bearded dragons to eat if it&#8217;s in moderation. Too much of this vegetable could harm them.<\/p>\r\n<p>Asparagus contains a moderate amount of oxalate. This is a compound that&#8217;s found naturally in a lot of plants. When there is too much oxalate in the bearded dragon&#8217;s system, it actually prevents minerals such as calcium from being absorbed in the body.<\/p>\r\n<p>Also, asparagus has a low amount of calcium. Bearded dragons need a lot of this mineral in their diet to prevent metabolic bone disease.<\/p>\r\n<p>To prevent any health issues for your beardie, always feed asparagus to them in moderation.<\/p>\r\n<h2>Is It Healthy For Bearded Dragons To Eat Asparagus?<\/h2>\r\n<p>Asparagus is nutrient-rich, yet low in calories and fat. For that reason, it&#8217;s healthy for bearded dragons to eat them. It&#8217;s a good source of fiber, folate, and vitamin A, C, E, and K.<\/p>\r\n<h3>Nutrition Facts<\/h3>\r\n<p>Half a cup (90 grams) of cooked asparagus contains:<\/p>\r\n<ul>\r\n<li><strong>Calories:<\/strong> 20<\/li>\r\n<li><strong>Protein:<\/strong> 2.2 grams<\/li>\r\n<li><strong>Fat:<\/strong> 0.2 grams<\/li>\r\n<li><strong>Fiber:<\/strong> 1.8 grams<\/li>\r\n<li><strong>Vitamin C:<\/strong> 12% of the RDI<\/li>\r\n<li><strong>Vitamin A:<\/strong> 18% of the RDI<\/li>\r\n<li><strong>Vitamin K:<\/strong> 57% of the RDI<\/li>\r\n<li><strong>Folate:<\/strong> 34% of the RDI<\/li>\r\n<li><strong>Potassium:<\/strong> 6% of the RDI<\/li>\r\n<li><strong>Phosphorous:<\/strong> 5% of the RDI<\/li>\r\n<li><strong>Vitamin E:<\/strong> 7% of the RDI<\/li>\r\n<\/ul>\r\n<p>Source: <a href=\"http:\/\/nutritiondata.self.com\/facts\/vegetables-and-vegetable-products\/2312\/2\" target=\"_blank\" rel=\"noopener\">NutritionData<\/a><\/p>\r\n<p>Below are some of the health benefits of feeding asparagus to your bearded dragons:<\/p>\r\n<h3>Improve Immune System<\/h3>\r\n<p>Asparagus has a good amount of antioxidants and vitamin C. Both of these nutrients help keep your bearded dragon healthy and safe from disease and inflammation.<\/p>\r\n<h3>Help With Digestion<\/h3>\r\n<p>Asparagus is a good source of fiber, which is important for a healthy digestive system. The fiber helps bulk up the stool, which will help move the food smoothly through the digestive tract. Also, fiber helps prevent your beardies from having constipation.<\/p>\r\n<p>Feeding your bearded dragons plenty of food that contains fiber will keep their digestive system healthy.<\/p>\r\n<h3>Maintain Strong Muscles<\/h3>\r\n<p>Asparagus has a small amount of protein in them. Bearded dragons require protein as part of their daily diet to maintain and strengthen their muscles.<\/p>\r\n<h2>Can Baby Bearded Dragons Eat Asparagus?<\/h2>\r\n<p>Baby bearded dragons can eat asparagus, but I highly recommend that you don&#8217;t give them any. While the vegetable is nutritious, it doesn&#8217;t have enough nutrition to help the baby beardies grow.<\/p>\r\n<p>At this age, baby bearded dragons grow very quickly, and they need a lot of food that is high in protein and calcium. For that reason, their diet should consist of 80% live food and 20% veggies.<\/p>\r\n<p>Instead of feeding them asparagus, there are other vegetables that are better for baby bearded dragons to eat. Some of them are acorn squash, butternut squash, collard greens, and <a href=\"https:\/\/reptilesguide.com\/can-bearded-dragons-eat-yellow-squash\/\">yellow squash<\/a>.<\/p>\r\n<h2>How Do You Prepare Asparagus For Bearded Dragons?<\/h2>\r\n<p>When it comes to asparagus, you can feed them either raw or cooked. Although, it&#8217;s better to feed them raw asparagus since it will have most of their nutrients intact.<\/p>\r\n<p>Cooked asparagus will lose some of their nutrition. However, cooking the asparagus first will reduce the amount of oxalate in it.<\/p>\r\n<p>Whether you choose to feed them raw or cooked asparagus is up to you.<\/p>\r\n<p>Below are some tips to prepare asparagus for your bearded dragon:<\/p>\r\n<ul>\r\n<li>Always buy organic asparagus to feed your beardie. It&#8217;s healthy for them and doesn&#8217;t contain any chemicals such as pesticides and herbicides.<\/li>\r\n<li>If you&#8217;re cooking the asparagus, make sure to not use any oil, salt, sugar, or any other seasonings. These ingredients can make them sick.<\/li>\r\n<li>After the asparagus is washed or cooked, you will need to cut them into small pieces. Since bearded dragons don&#8217;t chew their food, it will prevent them from choking on it.<\/li>\r\n<\/ul>\r\n<h2>How Often Can Bearded Dragons Eat Asparagus?<\/h2>\r\n<p>Asparagus isn&#8217;t one of the bearded dragons staple food. For that reason, asparagus should be fed to them once or twice a month. Try to spread it out by at least one week in between each feeding.<\/p>\r\n<p>Also, the asparagus should be served to them in small amounts at each feeding. 1 or 2 pieces of asparagus are plenty for them to enjoy.<\/p>\r\n<h2>Other Vegetable That Bearded Dragons Can Eat<\/h2>\r\n<h3>Cucumbers<\/h3>\r\n<p>Cucumber is food that bearded dragons may consume. This vegetable has a low nutritional value, but has a high water content (96 percent) and low calcium concentration. To summarize, cucumbers are low in nutritional content and have little to no nutritional benefit for your dragon.<\/p>\r\n<h3>Broccoli<\/h3>\r\n<p><a href=\"https:\/\/reptilesguide.com\/can-bearded-dragons-eat-broccoli\/\">Bearded dragons can eat broccoli<\/a>. However, broccoli should not be fed on a regular basis, but only on occasion. Because broccoli is high in oxalate, which binds with calcium, over-feeding broccoli might result in sickness in bearded dragons.<\/p>\r\n<h3>Cabbage<\/h3>\r\n<p><a href=\"https:\/\/reptilesguide.com\/can-bearded-dragons-eat-cabbage\/\">Bearded dragons can eat cabbage<\/a>. Red or green cabbage, on the other hand, should be fed to your dragon only on occasion and in little amounts. Although cabbage has a significant amount of water, its nutritional value is generally weak, and the calcium to phosphorus ratio is not very favorable.<\/p>\r\n<h2>Conclusion<\/h2>\r\n<p>Asparagus is great for your bearded dragon to eat as a treat. Too much of this vegetable can lead to health issues, so it&#8217;s best to feed them a small piece, once or twice per month.<\/p>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>Can bearded dragons eat asparagus? Yes, bearded dragons can eat asparagus. This vegetable is packed with nutrition that the beardies can benefit from. Also, the &#8230; <a title=\"Can Bearded Dragons Eat Asparagus?\" class=\"read-more\" href=\"https:\/\/reptilesguide.com\/can-bearded-dragons-eat-asparagus\/\" aria-label=\"More on Can Bearded Dragons Eat Asparagus?\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":4269,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/reptilesguide.com\/wp-json\/wp\/v2\/posts\/3856"}],"collection":[{"href":"https:\/\/reptilesguide.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reptilesguide.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reptilesguide.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/reptilesguide.com\/wp-json\/wp\/v2\/comments?post=3856"}],"version-history":[{"count":13,"href":"https:\/\/reptilesguide.com\/wp-json\/wp\/v2\/posts\/3856\/revisions"}],"predecessor-version":[{"id":5441,"href":"https:\/\/reptilesguide.com\/wp-json\/wp\/v2\/posts\/3856\/revisions\/5441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reptilesguide.com\/wp-json\/wp\/v2\/media\/4269"}],"wp:attachment":[{"href":"https:\/\/reptilesguide.com\/wp-json\/wp\/v2\/media?parent=3856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reptilesguide.com\/wp-json\/wp\/v2\/categories?post=3856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reptilesguide.com\/wp-json\/wp\/v2\/tags?post=3856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}